Grapes for your Face

Grapes for your Face

Today it’s all about grapes! Big fan of grapes, huge. All colors, they taste oh so lovely and they’re oh so fabulous for your body and skin. Resveratol is a key ingredient in grapes that is full of health benefits, they’re packed full of fiber, vitamins, and minerals. Get munching to glow from the inside…

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Oatmeal Cleanser

Oatmeal Cleanser

Oatmeal is a delicious and healthy breakfast if you know a health nut or you’re one yourself; you’ve definitely come across oats before. Oatmeal has a high fiber and mineral content that keeps you healthy from inside out, also, oatmeal can be very useful in fitting our skin needs. Benefits So, what are the great…

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Benefits of Green Tea

Benefits of Green Tea

I’ve always been an avid green tea drinker, it’s definitely my herbal tea of choice. This tea is packed full nutrients and antioxidants that are so beneficial to your body and mind, it’s definitely one to consider incorporating into your diet. Compounds in Green Tea  Tea is high in polyphenols, these help to reduce inflammation…

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TEA TREE OIL - Blemish Treatment

TEA TREE OIL - Blemish Treatment

Spots are a nightmare, they always seem to pop up at the wrong time, over stay their welcome, and are just too tempting to pop! Don’t do it, fight the urge and get yourself from tea tree oil. What is Tea Tree Oil? Tea tree oil is an essential oil that comes from the leaves…

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The low down on Hyaluronic Acid

The low down on Hyaluronic Acid

If you haven’t heard of this ingredient yet, well you may be living under a rock. Hyaluronic acid is an ingredient found in many skincare products on the market today, although the whole ‘acid’ part might make you a bit squeamish and ever so slightly worried? I can assure you, this acid is the key…

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Life Update: Where am I?

Life Update: Where am I?

It’s what we all say every year but WOW I can’t believe it’s already nearly Christmas! Who’s excited for the holidays? ME! I thought it was time for a little update, to keep you all posted on where I am and what I’m doing. To end the confusion, I am currently in Cape Town, South…

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You're washing your hair wrong!

You're washing your hair wrong!

If you’re confused about the ‘right way’ to wash your hair, do not feel alone. We grew up washing our hair the way our parents taught us to. For me and many others, it’s washing your hair everyday, or every other day, condition all over, rinse. With blogs and articles being posted daily on the…

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5 Don'ts for your skin.

5 Don'ts for your skin.

Squeezing your Skin I know, I know! It’s so hard to resist! Most of us can’t fight the urge to pop those big spots lurking on our faces, but the truth is this does more damage than good. The more you fiddle with a spot (especially one that isn’t ready to pop), the more inflammation…

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14 Things to consider about your acne.

14 Things to consider about your acne.

Acne can be a tough thing to get rid of, and definitely a thing none of us like. A lot of the time when it comes to our skin and the problems it has, we’re not looking in the right places to find the source of the problem. In some cases acne can be hormonal…

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Ocean Salt Scrub

Ocean Salt Scrub

We all love a good scrub! What a nice feeling, being all silky smooth and fresh. Having a good scrub has got to be one of my favourite steps in my skincare routine, whether it be my face or my body. This means I have tried so many scrubs on the market! Ocean Salt  by…

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The key to radiant skin.

The key to radiant skin.

We’re well into summer in the UK now, and it’s been a hot one! Summer is all about looking fresh, radiant and glowing; I often here people say ‘I want to look like I just came off the beach’. Fortunately we can all achieve this with the power and makeup, whether you live in a…

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